1. Simple Tips for Sleeping Productively

    Perhaps one of the most basic parts of life that often doesn’t get the credit or attention it deserves is sleep. It’s essential, and we spend about a third of our lives doing it, so maybe we should consider giving it a little bit more love. There are things you can change in your routine, your h…Read More

  2. Phone sessions COVID19

    Important Information For Telehealth Appointments

    We hope that you are doing well and adjusting to all of the changes that have been going on related to social distancing, working from home, balancing kids being home from school, etc. - 1. Connection If you are connecting to your telehealth appointment via your telephone, please put on the "do not …Read More