1. Supporting Your Loved One Through Anxiety and Depression

    Depression and anxiety disorders are on the rise, but that does not mean you know who is struggling with one.  More often than not, people struggling with depression don’t show clear signs. They may look like they are really enjoying life and constantly make you laugh.   Because of the “outer…Read More

  2. 3 Ways Online Therapy is Easy

    While many rail against the internet, the internet has opened up many possibilities that otherwise would not be possible, such as online therapy. Evolution Wellness offers online therapy services from our Wilmington, NC, office. Below, we’ll list the benefits of online therapy services. Contact us…Read More

  3. 3 Tips to Talk about Therapy

    There is a stigma attached to therapy that stems from the early days of counseling services where those who needed therapy were portrayed as people with something wrong with them. However, nowadays we all know counseling is for everyone to deal with the stresses of their day, their lives, and their …Read More

  4. Creative Ideas for Improving Communication in Your Relationship

    Whether conducted in the United States or far off lands, many surveys find the number one reason for divorce is poor communication. Beyond having different communication styles, issues often arise when both partners are not comfortable talking about their feelings. The good news is, talking about fe…Read More