Individual and Couples Counselor
SPECIALIZING IN FAMILY CONFLICT AND PARENTING
Hello, I’m Megan. I am a strength-based clinician helping people go through life changes, low-self esteem, anxiety, depression, trauma, relationship issues, codependency, and family conflict.
Have you been looking for support to make life changes? Feeling your world has been tough to navigate on your own? Pondering who to turn to for help sorting out your current circumstances? Are you tired of feeling overwhelmed or stuck? Many people experience these issues and you are not alone! I am here to stand beside you on your journey towards healing, self-discovery and life fulfillment.
How we perceive things is what creates our reality. Talk therapy will allow you the unique opportunity to explore your perceptions of daily life. Therapy is a collaborative journey where I will leverage your strengths, skills, and talents to help you reach your goals. In treatment together we will improve your positive thinking, develop deeper emotional awareness, and process any past trauma you have gone through. We will work together so you can develop healthy strategies for living your life to its fullest potential.
In my practice, I have a strong commitment to offering an authentic, nonjudgmental, warm, comfortable environment for individuals, couples, and families to achieve these attributes. Therapy should be comfortable, relaxed and confidential. It is important to find a counselor who you connect with, is knowledgeable about your issues, and experienced to treat those issues with a style that fits with your worldview. Call or email today so we can connect and you can decide if I’m the right fit for you (910) 447-9324.
SKILLS I PROVIDE:
- Stress Management
- Working Through and Overcoming Trauma
- Reducing Depression
- Reducing Anxiety
- Gaining Control of Your Thoughts
- Increasing Mindfulness
- Developing Insight
- Improving Self-Esteem and Self-Worth
- Assertive Interpersonal Skills
- Achieving Balance in Life Domains
- Overcoming Co-Dependency
- Initiating, Maintaining, and Deepening Relationships
- Building/Developing Healthy Boundaries in Relationships
- Healing After Divorce
- Coping with Relationship Infidelity
- Ending Toxic Relationships
- Parenting Strategies
- Coping with Teenage Struggles
Therapy should be comfortable, private, and relaxed. It is important to find a counselor who you connect with, is knowledgeable about your issues, and competent to treat them with a style that fits with your world view. Call or e-mail today so we can chat and you can decide if I’m the right fit for you (910) 535-1266.
- Monday-Thursday 11am-7pm
- Friday 9am-6pm
- BlueCross BlueShield
- Private Pay with Sliding Scale Available