Kayla Reilly LCSW
I specialize working with couples and am trained in the Gottman Method to improve communication patterns, build trust, learn co-parenting strategies, and enhance the couple’s connection and intimacy. The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple relationship and integrates research-based interventions based on the Sound Relationship House Theory.
I also work with individuals who struggle with anxiety, depression, life transitions, and relationship struggles by utilizing several different evidenced-based therapeutic approaches. The approaches I use the most are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, and Motivational Interviewing.