1. 10 Ways to Send Your Kids Back to School with Confidence

    Author: Jennifer Witkowski MA, LPC The count down to the end of summer is here! While many parents rejoice at the thought of their children going back to school, and the quiet of the house returning, we often forget what a large transition this can be for some children. August 27th is the first day…Read More

  2. Self Care vs. Selfish

    Author: Jennifer Witkowski MA, LPC I overheard a really disturbing thing the other day in the checkout line at the grocery store. Now I’m not usually one that ease drops on conversations, but this woman was so loud, one could not help but hear her. “Oh my god, what a selfish (insert unkind adje…Read More